Understanding ACL Injuries
– Anterior Cruciate Ligament Tear –
The ACL (anterior cruciate ligament) is one of the key ligaments that helps stabilize your knee joint. It connects the thigh bone (femur) to the shin bone (tibia) and keeps the knee from moving too far forward or twisting too much.
How Do ACL Injuries Happen?
ACL injuries often occur during sports or activities that involve sudden stops, quick changes in direction, jumping, or pivoting — such as soccer, basketball, or skiing. You might feel a "pop" in the knee, followed by pain, swelling, and a feeling of instability or giving way.
Symptoms May Include:
- Pain and swelling within a few hours
- Difficulty putting weight on the leg
- A feeling that the knee is unstable
- Limited range of motion
Treatment Options
Treatment depends on your age, activity level, and how severe the injury is.
- Non-surgical care (such as bracing and physical therapy) may be suitable for less active people or partial tears.
- Surgical reconstruction is often recommended for younger, active individuals or those with complete tears who want to return to sports or physically demanding jobs.
Our team will help you choose the best treatment based on your goals and lifestyle. With proper care, most people return to their normal activities and sports after rehabilitation.
If you’ve injured your knee or suspect an ACL tear, don’t wait. Early diagnosis and treatment can protect your knee from further damage.